Doctor, Doctor

Unfortunately, the thing I've feared most since I started running in March has finally happened ... I am in need of medical attention. During my 12 mile run last week, I started to experience a new pain on the outside of my left knee. I was very upset to learn that the pain is likely due to an IT band injury. I spent the following days foam rolling my IT band and went for a run in Chicago early Sunday morning ... the same knee ...

0 Comments