Hit the Gym: Pre Workout Snacks

? Eating a **** ton of food before you hit the gym is something I don't recommend. It can be hard enough to get your ass to workout, so don't make it any harder for yourself by stuffing your face before you get your gym clothes on. I'm not saying you shouldn't eat anything before you work out - you need energy to burn energy - but some foods are just better than others. Here are some easy snack ideas that ...

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