Mel B Tells You How to Eat Healthy and Stay Fit!

Mel B was formerly Scary Spice of the Spice Girls; now she's a superfit mom with a great new workout DVD! She just released Totally Fit, a DVD that teaches you how to eat healthy, stay active, and get into shape! Melanie stopped by the Seventeen offices to give us the scoop on her healthy lifestyle, her new DVD, and how you can improve your workout routine.

To see the interview with Melanie and her Video shout-out, click "read more."

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