The other day I posted a story about Fleetwood Mac singer,
Stevie Nicks who claims to have dropped a ton of weight by using
Power Plates. That was the first I'd ever heard of the strange, vibrating exercise contraption that is now taking Hollywood by storm.
Rosario Dawson and
Kylie Minogue are fans of the Power Plate, a machine with a vibrating platform that creates a rigorous workout by triggering muscle contractions (between 30-50 times