Slim Tip: My Guide to Surviving the Holidays

Whenever the holidays roll around I get anxious as excessive calories lurk behind every corner. Baked goodies holiday parties and candy bowls garnish the days between November 25th and January 2nd making this season a particularly difficult time to avoid packing on the pounds. Did you know the average weight gain for North Americans between Thanksgiving and New Years is anywhere between one and seven pounds? Yikes! Needless to say ...

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