and Whitney Houston
aren't the typical tunes you'd expect to hear from a yoga class. But stars like Gossip Girl
's Kelly Rutherford
are finding that music is adding a fresh twist to their workout and doing wonders for their body.
"I've always loved the results of Pilates and yoga, but I missed the music, pace and energy of more cardio- based disciplines," says Amanda Freeman, founder of SLT: Strengthen, Lengthen, Tone ...